Breathe

Posted by on Feb 11, 2019 in Blog | No Comments

When in doubt,
Meditate
Breathe in breathe out
Empty your plate

The jumbles and tangles
Will iron out
But it will hurt
Without a doubt

Unwrinkle your brows
Relax that frown
And your burning heart
Will slowly cool down

They say you just have to
Let it go
But it’s not easy
As much as you know

But if you must
Hold on to something
Let it be your present;
Your breathing

For whatever mess
You’re going through
Your life breath
Is there with you

Just know all the time
That right now
In this moment
I am fine.

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